I didn't expect to find Self among her "words of winter" but there it is. At first I just skimmed past it but I found I had to go back, re-read and think.
Dr Fitzgerald suggests that winter is the season of the self. She calls us to consider self-love, self-compassion, self-connection. It's a time for us to give ourselves permission to focus on ourselves and to permit ourselves to be authentic. We can get caught up in the busy-ness of life but the slower rhythms of winter give us the opportunity (as I mentioned yesterday) of making sure our bodies and souls are in harmony.

























