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Showing posts with label Self care. Show all posts
Showing posts with label Self care. Show all posts

19 June 2025

Christmas in June


 Why wait to have Christmas in July?  Let's have Christmas in June!

Last Christmas my friend E and I decided to have a special day out rather than give each other Christmas presents.  We both have more than enough "stuff" so it seemed like a good idea.

One of the great things about it is that we gave each other the gift of anticipation.  For six months we have talked about our day, thought about it and come up with great ideas.  

We decided to go to Eden Hall, a day spa in Nottinghamshire.  It's many years since I went although E went a few years ago with one of her daughters.  It's about an hour's drive from home.  We decided that a little pampering wouldn't come amiss.  

Neither of us would have spent £119 on the other's Christmas present but this seemed worthwhile.  £119 was the basic cost of the day but I also treated myself to a massage and we each had drinks.  

Will we have a treat as our Christmas presents to each other next year?  Absolutely!

13 May 2025

My Mass Observation Report


I thought you might like to now what I wrote for Mass Observation.  This is going to be a really dull post but the brief is to write about just this one day in my life and 12th May was really dull!  

"Today I am feeling a little bit sorry for myself.  I was supposed to be taking care of a friend’s dog at her house but I have a lot of pain in my legs so I can’t do it.  I enjoy doing that particular favour as my friend’s house is high on the Lincolnshire Wolds and has magnificent views.  I regard it as a holiday with self-catering accommodation. 

 Instead, I am at home in my bungalow.  I am a tenant of The Church of England Pensions Board and the Board is an excellent landlord.  I am disabled (but usually in better nick than I am today) and my bungalow has ramped access front and back, a wet-room and an accessible garden.  Many older people have gravitated to the cul-de-sac where I live and we keep an eye on each other.  My housing situation could not be better. 

 As today is the twelfth of the month my pension for the early part of my working life arrived in my bank account.  Although I finished my working life as a vicar, until I was thirty, I worked in local government and the civil service.  These last few years have been a period of high inflation and I have had to economise, cutting down on car usage, food and energy bills.  The rate of inflation has started to drop and the latest consumer price index is 3.25%.  

 I wrote a post for my blog: indeed, I wrote about Mass Observation!  Blogging is a declining activity and seems to attract only older people but I enjoy it.  I have met a few fellow bloggers “in real life” and have written letters to a few overseas.  I read blogs about ordinary, everyday life, and people’s hopes and reflections.

 I’m very sleepy today, probably because I am taking pain relief.  The great joy of retirement is that it doesn’t matter how sleepy I am!  However, I can’t be bothered to do anything which is rather unpleasant.  I just keep nodding off. 

 Whilst I’m not able to do much I have had a few video calls with friends.  I think video calls are great.  The idea of being able to see friends miles away seemed like a fantasy only a few years ago.

Normally I enjoy cooking good food for myself from scratch but I don’t feel up to that today.  Breakfast was a sandwich which I had in the freezer and lunch was canned tuna, canned sweetcorn and mayonnaise.  For an evening meal all I could be bothered with was mashed potatoes from the freezer with a scattering of cheese.  I’ll survive.  But I shall be glad to eat properly again.

 This is probably my most boring day of the year!  I can’t move far, I feel “spaced out” on pain relief and my get-up-and-go has got-up-and-gone.  But it’s an honest record!"

In case you are feeling concerned, life is looking better today and the only way is up!



06 January 2024

Life's little pleasures

 As I've said many times before, January can be a very tough month for me.  The excitement and socialising of Christmas is over and the first two months of the year tend to be for hunkering down. 

I know I can find this time depressing so I take care to be ready.  I have a SAD lamp which is said to help my body produce more serotonin.  I've found it effective but I also make sure I have easy-to-cook nutritious food in my freezer and I seek out life's little pleasures.

One of the smallest and yet best pleasures is cold water.  I haven't yet found the courage to take cold showers but I do take great care to have very cold water to drink.   I pack my reuseable water bottles with ice and then fill up with water I keep in the fridge.  Water fresh drawn from the tap just isn't as nice.